Learn the 20 graceful movements of T’ai Chi Chih during a 12-week class offered at First United Methodist Church, 5510 N. Central Ave.
The series will be held from 4 to 5 p.m. on Wednesdays, starting on Sept. 3 in the Epworth Room. The first class is simply an introduction and is free. The remaining series will cost $75.
T’ai Chi Chih can help with balance and strength. Participants never get down on the floor but wear clothing for movement and socks is recommended.
For more information, e-mail robin@firstchurchphx.org.
