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Enjoy free yoga at Kinesphere

Kinesphere Center offers a variety of free yoga classes for the month of April.

Beginning at 10 a.m. on Saturday, April 5, the studio hosts Down Dog for Paws, an all-levels class with Tami Link. The one-hour class is by donation, with proceeds benefitting M.A.I.N. (Medical Animals in Need). Link is certified as Yoga Teacher, Egoscue Posture Play Instructor and Pilates Instructor.

An Iyengar yoga class with Master Teacher Carol Mitchell meets every Friday at 11am. Iyengar yoga, developed by B. K. S. Iyengar, is a form of Hatha yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control. Instructor Carol Mitchell has more than 25 years of experience teaching this form and brings to her classes an unparalleled depth of knowledge.

To register for any of these free April classes, call 602-532-3111, or drop in the studio at 711 E. Missouri Ave., Suite 180. Visit www.kinesphere-studio.com for more information.

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