BellaBody Pilates in Central Phoenix announces the addition of instructor Kathy Lucia to its staff. Lucia is certified in Gyrotonic, Gyrokinesis, Pilates Apparatus and Mat, Golf Conditioning, Restorative Exercise, and Yang Style Tai Chi.
With more than 14 years of experience in all modalities, Lucia will offer private sessions on her Gyrotonic Expansion System to help golfers, seniors, and people of all ages to gain flexibility, core strength, improve coordination, balance, and neurological connections. Lucia also will teach private and duet Pilates Apparatus sessions.
The group classes that Lucia teaches on Saturdays include Tai Chi at 10 a.m. and Gyrokinesis at 11 a.m.
BellaBody Pilates is located at 13825 N. 7th St. For more information or to make an appointment, call Kathy Lucia at 623-225-8933.