North Central News

Workshop helps recapture joy

Area Agency on Aging, Region One is offering a “Singing in the Rain” workshop beginning March 10 and continuing each Tuesday for eight weeks.

This workshop series is crafted by the Area Agency on Aging to help older adults learn how to create happiness and well-being in the midst of all that life demands and its inevitable surprises. The workshop facilitator uses scientifically proven strategies that will help you feel more positive, grateful, creative and joyful.

Using group interaction, participants will learn new skills to create positive engagements in life, identify ways to increase happiness, and develop greater resilience.

The workshops take place from 2 to 3:30 p.m. in Room 304 at the Area Agency on Aging’s offices, 1366 E. Thomas Road, Suite 108. The series is for those 55 and older. Registration is required; e-mail Lauren Johnson at lauren.johnson@aaaphx.org or call 602-280-1047.

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