Sweatshop on Central, a new yoga and modern fitness studio, has opened in the Uptown Plaza at 100 E. Camelback Road, Ste. #156.
Sweatshop on Central offers a range of classes for clients of all fitness abilities and skill levels, including yoga sessions, cycling classes and barre workouts, ranging from 45 to 65 minutes, from 6 a.m. to 6 p.m. daily.
Focused on dynamic synchronized breath and movement, yoga flow sessions will take place in the studio’s heated yoga room. Throughout the 65-minute class, inversions and arm balances may be offered with options for each level of practice.
Designed to lengthen and tone the body, Sweatshop on Central’s 60-minute barre classes will engage all major muscle groups while maintaining flexibility and promoting dancer-like tone and flexibility.
Spin classes will provide a cardiovascular workout that is both fun and challenging, building endurance and boosting riders’ heart rates. The spin studio will feature lighting effects and each class will offer upbeat music set to the hills, sprints and climbs of the ride.
Sweatshop on Central also will have its own retail store featuring the latest workout gear, apparel and accessories designed for energetic lifestyles including Spiritual Gangster, Onzie and Manduka.
For more information, visit https://www.sweatshopcentral.com.