Are you ready to start the New Year with a healthier you, but not sure what exercise program would suit you the best? Take advantage of Lifestyle Pilates’ free class offer, available from Jan. 2-8.
Men and women are invited to try out any one of the studio’s class offerings for free during the designated week, anytime between 5:30 a.m. and 6 p.m. Lifestyle Pilates, 1321 E. Northern Ave., is an equipment-based Pilates studio featuring reformers, chairs, trapeze table, ladder barrels, TRX suspension springs, and other apparatus. Also available are Power Plate whole body vibration sessions, used by professional sports teams, elite athletes, and beginners use to get a full body workout in less than a half hour.
In lieu of a class fee, donations will be accepted on behalf of the Wounded Warriors Foundation. Call 623-910-1314 to schedule your free class. To view a list off all class offerings and times, visit http://www.lifestyle-pilates.com.