Harmony + Health Acupuncture, 4620 N. 16th St., Suite C-217, is a family-owned holistic healthcare clinic in central Phoenix, providing comprehensive, natural solutions to health problems. Services include acupuncture, Chinese herbal medicine, nutritional therapy and coaching, whole food supplementation, cupping and gua sha (scraping) as well as lifestyle coaching.
Harmony + Health now offers two new classes, available to the public, on select Wednesdays from 6 to 7 p.m. “Life Will Always Be Crazy: Stress Management for the Modern World” focuses on easy-to-implement strategies for even the busiest schedule. It takes place June 7 and July 5.
“Sleep Well, Wake Rested–Every Day,” will offer practical and easy ways to sleep like a baby. Classes are June 21, July 19 and Aug. 16.
As a special promotion for North Central News readers, mention this article and your first class fee of $25 will be waived. All classes are ongoing and drop-ins are welcome.
Schedule your class online at http://attainharmony.com, click make an appointment and then click “classes,” or call 602-955-5444.