Slique in 60, a new, whole-health approach to weight loss and weight management, begins Wednesday, March 8 at Kharma Life Center, 700 W. Campbell Ave. #1.
Karen Janusz, founder of Slique in 60, will guide clients through an eight-week regimen that includes personal consultation, group sessions, movement, scientific food education, meal plans; behavioral modification techniques and accountability and support.
Kharma Life Center hosts this program to offer an additional way to manage fitness both physically and mentally, as well as address the emotional aspects of weight loss.
“Slique in 60 works with behavior, mental/ emotional triggers as well as the science of weight management,” Janusz said. “This is a way for people to take control of their life.”
The initial private session includes a complete health questionnaire, body composition testing, blood pressure check, Zyto Health Assessment, goal setting strategy and “before picture.” Cost for the program including initial consult, group sessions, and materials is $299. Sessions are from 5:30-6:30 p.m. Wednesdays at Kharma Life Center.
Register at www.kharmalife.com or call 602-795-9767.