Suzette with local business Garden Goddess will share the benefits of fermented foods, 12:30-1:30 p.m. Saturday, Jan. 19 at the Cholla Library, 10050 N. Metro Parkway East.
Discover how fermented foods can support health by detoxing vital organs, benefiting from trillions of probiotic strains for better digestion, boosting immunity and curbing sugar cravings. Learn how to tell the difference between fermented foods and pickled foods and how they affect your health.
This program made possible by the Friends of the Phoenix Public Library Cholla Chapter. No pre-registration is required.