Start the new year healthy with yoga

Make this the year to start or come back to your yoga mat. Desert Song Healing Arts Center, 3232 N. 20th St., has monthly opportunities for..

Yoga teaching certification class come to Kharma Life

A new fast-track yoga teaching certification that concentrates on the Therapeutic Foundations of Yoga will launch on March 1, and features..

Mindfulness for happy self, healthy family

The ASU Center for Mindfulness, Compassion and Resilience team offer a free interactive introduction to these wellness practices, 11..

Learn the benefits of fermented foods

Suzette with local business Garden Goddess will share the benefits of fermented foods, 12:30-1:30 p.m. Saturday, Jan. 19 at the Cholla..

Fitness center offers workout challenges

The Camp Transformation Center, a national brand featuring fitness centers that focus on inspiring physical and emotional transformations,..

Dizziness might be an inner ear problem

If you are experiencing dizziness, you are not alone. BPPV stands for “benign, paroxysmal, positional vertigo,” and is surprisingly..

Langkilde takes helm at HonorHealth Foundation

Jared Langkilde has been named president and Chief Executive Officer of HonorHealth Foundation. Previously, Langkilde served as executive..

Free classes offered for breast cancer survivors

Are you a breast cancer survivor? Would you like to increase your feelings of well-being and your energy levels? ASU’s Recovery &..

ER renovation includes area for faster service

Hospital emergency rooms tend to be busy places, but Abrazo Central Campus is in the midst of a renovation of its emergency department that..

Health benefits of getting a flu shot

It’s nice to give gifts to family members and friends. But there is one “gift” that is best not given to others, although it is..

Tips for navigating holiday stressors

North Central therapist Joan Matlock of The Women’s Therapist at The Peak will offer the public a workshop on “Navigating the..

Learn life-saving CPR technique

HonorHealth offers a course in CPR 1:30-6 p.m. Wednesday, Nov. 14 in the at the Cowden Center, 9202 N. 2nd St. The course is designed to..

Free yoga sessions those with TBIs

Nonprofit LoveYourBrain Foundation (LYB) this month launches its free Yoga program for those with traumatic brain injuries and their..

Breast Center opens at Abrazo Central

Community members are invited to learn about 3D mammography and more in the newly remodeled Breast Center at Abrazo Central Campus during..

Zombie yoga and spooky cocktails

Mountain Shadows Resort, 5445 E. Lincoln Drive, hosts The Ghoul Down—a Halloween-inspired poolside yoga class and evening dip under the..

Medical school to be built at Park Central

Phoenix’s health care landscape is about to change significantly—as is one of Phoenix’s most iconic properties. Creighton University,..

Mindfulness classes offered this fall

Hospice of the Valley is offering several courses in Mindfulness this fall to improve community health. Some are tailored to specific..

Kharma Life Center celebrates anniversary

Kharma Life Center, 700 W. Campbell Ave., celebrates its 3-year anniversary 3-6 p.m. on Saturday, Nov. 3. The event will showcase the..

Yoga to heal back, mind and body

With a growing body of research proving yoga’s healing benefits, more Western doctors are prescribing this ancient practice of yoga..

Therapy services geared to women

Joan Matlock, a licensed marriage and family therapist, has launched a new practice as The Women’s Therapist at The Peak, 7301 N. 16th..

Spa services in Sept. aid cancer research

Sanctuary on Camelback Mountain Resort & Spa, 5700 E. McDonald Drive, has reprised its Spa for a Dream initiative to support..

New treatment for two types of cancer

Abrazo Central Campus, 2000 W. Bethany Home Road, now offers Hyperthermic Intraperitoneal Chemotherapy (HIPEC) as a treatment option for..

Kids Place moves to larger facility

Kids Place Central, a provider of pediatric physical, occupational, speech and feeding therapy to children with developmental,..

Local woman launches health, life coaching

Galina Itahov, certified health and life coach, has launched her business in Phoenix. “Galina Itahov: Your Wellness Guide” is the place..

Healthy Living