Health benefits of getting a flu shot

It’s nice to give gifts to family members and friends. But there is one “gift” that is best not given to others, although it is..

Tips for navigating holiday stressors

North Central therapist Joan Matlock of The Women’s Therapist at The Peak will offer the public a workshop on “Navigating the..

Learn life-saving CPR technique

HonorHealth offers a course in CPR 1:30-6 p.m. Wednesday, Nov. 14 in the at the Cowden Center, 9202 N. 2nd St. The course is designed to..

Free yoga sessions those with TBIs

Nonprofit LoveYourBrain Foundation (LYB) this month launches its free Yoga program for those with traumatic brain injuries and their..

Breast Center opens at Abrazo Central

Community members are invited to learn about 3D mammography and more in the newly remodeled Breast Center at Abrazo Central Campus during..

Zombie yoga and spooky cocktails

Mountain Shadows Resort, 5445 E. Lincoln Drive, hosts The Ghoul Down—a Halloween-inspired poolside yoga class and evening dip under the..

Medical school to be built at Park Central

Phoenix’s health care landscape is about to change significantly—as is one of Phoenix’s most iconic properties. Creighton University,..

Mindfulness classes offered this fall

Hospice of the Valley is offering several courses in Mindfulness this fall to improve community health. Some are tailored to specific..

Kharma Life Center celebrates anniversary

Kharma Life Center, 700 W. Campbell Ave., celebrates its 3-year anniversary 3-6 p.m. on Saturday, Nov. 3. The event will showcase the..

Yoga to heal back, mind and body

With a growing body of research proving yoga’s healing benefits, more Western doctors are prescribing this ancient practice of yoga..

Therapy services geared to women

Joan Matlock, a licensed marriage and family therapist, has launched a new practice as The Women’s Therapist at The Peak, 7301 N. 16th..

Spa services in Sept. aid cancer research

Sanctuary on Camelback Mountain Resort & Spa, 5700 E. McDonald Drive, has reprised its Spa for a Dream initiative to support..

New treatment for two types of cancer

Abrazo Central Campus, 2000 W. Bethany Home Road, now offers Hyperthermic Intraperitoneal Chemotherapy (HIPEC) as a treatment option for..

Kids Place moves to larger facility

Kids Place Central, a provider of pediatric physical, occupational, speech and feeding therapy to children with developmental,..

Local woman launches health, life coaching

Galina Itahov, certified health and life coach, has launched her business in Phoenix. “Galina Itahov: Your Wellness Guide” is the place..

Supplemental insurance that fills a financial gap

With the future of healthcare in flux and AFLAC only working with groups and businesses, many people are left with few options for..

Indoor cycling event benefits CF research

On Saturday, Aug. 18, people across the Valley will join a national effort to raise funds and awareness for cystic fibrosis (CF) a rare,..

‘Kindness kits’ help homeless patients

A surprise visit from the Phoenix Suns Gorilla on June 27 brought joy to patients recovering at Circle the City’s Medical Respite..

Fischer treats patients with care, compassion

Dr. Lisa Fischer is a psychoanalytic therapist in North Central Phoenix who is full of passion for her profession. She works with..

Bootcamp Fitness for all activity levels

Add some strength training to your health routine and get fired up twice a week to get that body moving and maximizing with Bootcamp..

Addiction treatment with holistic approach

Bayless Integrated Healthcare, a leader in combining physical, social, mental and emotional health services, now offers an Integrated..

Hospital receives two recognitions

Abrazo Central Campus, 2000 W. Bethany Home Road, received an “A” grade in the latest hospital safety report card released in April by..

Get fit, tone and learn self-defense

Brian K. Banks, a fourth-degree black belt, has begun teaching Fit-Defense MMA classes at the North Mountain Visitor Center, 12950 N. 7th..

Treating injuries out on the trail

The Central Arizona Mountain Rescue Association (CAMRA) hosts a Wilderness First Aid course, 8 a.m.-5 p.m. June 9-10 at the North Mountain..

Healthy Living