On Thursday, Feb. 9, Dr. Dana Keaton and Teresa Stickler of Melrose Pharmacy will have two free presentations at the Center for Natural Medicine, 906 W. McDowell Road. The presentation begins at 6:30 p.m.

    Keaton will discuss “How to Stay Younger Than Your Actual Years,” explaining the importance of understanding how our bodies change with age, and offer advice on what you can do today. The presentation will include how to use tests to evaluate your aging, and look at influences including food, body mass, hormones, management of stress reactions and sleep factors.

    At 7:30 p.m., Stickler will present “Diabetics—Your Sick Day Plan.” If you are diabetic or know someone who is, it is important to learn how to prepare for a sick day.

    Both presentations are free. RSVPs are suggested by calling 602-266-4670.