You can improve your health and wellness while helping others in the community by participating in the Spring Into Wellness Virtual Challenge.
Mission of Mercy Arizona (MOM), a local non-profit organization committed to offering free primary medical care and medications to people in need, is hosting the challenge all this month. Participants will receive challenges through weekly emails involving fitness, nutrition, mindfulness and healthy-planning activities. It costs $25 to take part in the challenge. Anyone who signs up for the program also is urged to form wellness teams and to recruit friends, family members and co-workers to participate.
All proceeds raised from the challenge will pay for clinic operations for Mission of Mercy, including primary healthcare, diabetes education and chronic disease prevention and management.
To register for the wellness challenge, visit app.mobilecause.com/vf/HEALTHCARE.