Nutrition plays an important role in overall health and the ability to manage chronic conditions and avoid illness. SCAN Health Plan Arizona offers a free healthy cooking demonstration about great grains and fiber 11 a.m.-12:30 p.m. Sunday, April 14 at the SCAN Connections Resource Center at 1313 E. Osborn Road.

All presentations are free and open to SCAN members as well as the general public; however, space is limited, so pre-registration is required. Call 602-778-3420 to register.