Duet: Partners In Health & Aging will host “Personal Growth and Development: Empowering Grand-families to Thrive” on Saturday, Nov. 8, from 9:30 a.m. to 1 p.m. at the Escalante Multigenerational Center.
The workshop is designed to help grandparents and kinship caregivers embrace personal growth and prioritize their well-being. When caregivers are healthy and fulfilled, the whole family benefits, Duet says. Participants will gain practical self-care strategies, tools to build resilience and manage stress, approaches for navigating emotional challenges and seeking support, and skills for setting healthy boundaries – all while creating space for balance, joy, and strength in their caregiving journey. Registration includes materials and lunch. Reservations are required.
Visit https://duetaz.org/grandparents-raising-grandchildren to find information on this event as well as other resources for grandparents raising grandchildren. Duet’s free-of-charge services are available in the greater Phoenix area. To volunteer, donate or ask for help, go to www.duetaz.org or call 602-274-5022.
