Learn easy ways to make smart food choices and how to include an easy exercise into your day, 6:30-8 p.m. Thursday, Feb. 12 at the Devonshire Senior Center, 2802 E. Devonshire Ave.
Ann Costa, Desert Mission’s Nutrition Outreach representative, will present ways of increasing the consumption of fruits and vegetables in meals, and increasing physical activity throughout the day. Her talk will be accompanied by a cooking demonstration and a physical activity demonstration. Wear tennis shoes— this event will be lively. Light refreshments will be served. The program, presented by Central Village, is free and open to the public.
For more information and to RSVP, e-mail email@example.com or call 602-550-1050.