Learn what effect your family history could have on your heart and your children’s hearts during Abrazo Arizona Heart Hospital’s “Know Your Heart–What’s in Your Family Tree?’’ seminar from 6-7 p.m. Tuesday, Feb. 6 at the hospital, 1930 E. Thomas Road.

Genetics are a strong indicator of your risk for heart disease. During this free seminar, you will find out how changing your behavior, lifestyle and environment can help you stay heart-healthy. There will be a question-and- answer session with cardiologist Sheena Prakash.

To register, go to www.AbrazoHealth.com/HeartHealth or call 844-563-6109.

As part of Heart Month, Abrazo Community Health Network will present “28 Days of Heart Smarts” to help people understand and manage the risks associated with the disease. From Feb. 1-28, Abrazo will share daily Heart Smarts tips—from the best foods to eat to exercise, medication adherence and more via email and social media. To sign up, visit www.AbrazoHealth.com/HeartMonth.

Author

Hello, North Central neighbor — thank you for visiting!

Sign up to receive our digital issue in your inbox each month.

We don’t spam! Read our privacy policy for more info.