Being a mother can be stressful and feel like constant work but a workshop coming up can help.

Alisa Taylor, a life coach and mother of two, will teach a free workshop called  “Attention Moms: 3 Ways to Stop Being Resentful and Start Enjoying Your Kids More” from 6:30 to 7:30 p.m. on Wednesday, Dec. 18 at Executive Towers at 207 W. Clarendon Ave.

Taylor will give people advice on how to stop the silent treatment, decreasing their sense of being overwhelmed and learning how to enjoy time with their children. The workshop is just for mothers and not for children.

To register, visit www.eventbrite.com.

 

 

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