Abby Hafen
Abby Hafen has launched Made for Motion Fitness, a personal training and mobility-focused service designed specifically for older adults and individuals living with Parkinson’s disease in the North Central Phoenix area.
Created and led by Hafen, the program brings personalized, functional fitness directly to residents – whether that’s in the comfort of their own home or at the gym. Services include in-home and in-gym personal training tailored to clients’ goals, mobility, and energy level; targeted Parkinson’s-specific movement training using the PWR!Moves approach; assisted stretching to support flexibility, reduce stiffness and improve posture, and supportive, compassionate approach that meets clients where they are.
Hafen works out of Your Strength Movement Coaching 7575 N. 16th St., Suite 9. Call or text 480-847-8698 to schedule a free consultation.
