North Central News

Learn the benefits of Laughter Yoga

Experience the benefits of Laughter Yoga for yourself during a free program 2-3 p.m. Thursday, Jan. 16 at the Saguaro Library, located at 2808 N. 46th St.

Laughter Yoga is a practice involving prolonged voluntary laughter (without comedy or humor). Spend some time laughing and enjoy the rest of your day refreshed and revitalized. No RSVP required.

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One Comment

  1. CydneyJanuary 2014 at 4:13 pmReply

    I’ve been practicing laughter yoga for a couple of years now and have experienced just how much it adds to the quality of my life. I’ve also enjoyed the social aspect of it very much and have made several supportive friends. This is especially true as I struggle with my husband’s increasing dementia.
    Ho! Ho! Ha! Ha! Ha!

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