Get in shape and socialize at the AARP AZ Walk/Run/Bike event on Monday, Jan. 20. Come by yourself or with a group to walk, run or bike on the Arizona Canal from 5 to 7 p.m., starting at Spoke and Wheel restaurant at 8525 N. Central Ave.

The group will walk, bike or run for 20 minutes and then return to Spoke and Wheel to socialize. You can train for a 5K or just get moving while having fun. Light refreshments will be served after the exercise.

This event takes place almost every Monday with AARP Arizona in Motion. To register and learn more, call 877-926-8300 or visit


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