Families are invited to join Virtual – Energized By Exercise, FitPHX and AARP AZ as they present the return of their award-winning, as-seen-on syndicated television, live and interactive free virtual fitness “party” series.
The free online fitness classes, which kicked off in February, take place every Tuesday at 6 p.m. through April 26. Fitness professionals teach students of all fitness levels and lead a wide variety of workouts impossible to access within one big-box gym.
No gym equipment is needed. Participants receive coaching and motivation without anyone (besides their teacher) seeing them and will get a completely adaptable-to-their-needs, total-body workout from the comfort, convenience and privacy of their own home.
All classes are free, but pre-registration is required. Register online at www.tinyurl.com/4aypwyyt.